How to reduce sugar in cake: sweet success

“Can I cut back the sugar in this cake recipe? Will the cake still be good?”

We’ve heard this question on our Baker’s Hotline so frequently that we decided we’d best come up with a well-researched answer. So, multiple tests and many cakes later, here’s the verdict:

Is it possible to reduce sugar in cake? Absolutely — learn how to get the very best results. Click To Tweet

How to reduce sugar in cake via @kingarthurflour

Unlike many other baked goods, the successful cake relies in equal parts on ingredients and technique. While just about any muffin batter can be stirred together, plopped into a pan, and baked to perfection, cakes are more finicky.

Four cake types: technique is the difference

In fact, professional bakers divide cakes into four distinct types, based on preparation technique: blended, creamed, sponge, and foam.

How to reduce sugar in cake via @kingarthurflour

Blended cake

Blended cake is the most basic: you simply put all of the ingredients into a bowl and stir them together. Old-Fashioned Apple Cake is one example.

Sugar doesn’t build volume in these cakes, but simply provides sweetness and moisture. Blended cakes are typically medium- to coarse-textured, and are often baked in a single layer: think sheet cake.

Once you get past this basic cake, though, the plot thickens (as does the batter).

How to reduce sugar in cake via @kingarthurflour

Creamed cake

This type of cake relies on “creaming” (beating together) butter and sugar until they’re lightened in color and fluffy. This builds volume and texture; these cakes may be high-rising, like our Classic Vanilla Bundt Cake — or denser, like the Brown Sugar Sour Cream Pound Cake pictured above. But they’re uniformly fine-textured.

How to reduce sugar in cake via @kingarthurflour

Sponge cake

Another path to the same destination is sponge cake — e.g., Hot Milk Cake — which starts with a well-beaten mixture of eggs and sugar, instead of butter and sugar. Sponge cake tends to be moister than creamed cake, but is otherwise quite similar.

How to reduce sugar in cake via @kingarthurflour

Foam cake

And then there are foam-style cakes — Angel Food Cake, for instance. Egg whites and sugar, beaten to a thick meringue, create cakes whose texture is super-light, but also somewhat dry and “springy:” these cakes won’t fall apart at the mere sight of your fork, and thus are great for filling and rolling (think Bûche de Noël).

Reduce sugar in cake: the test

I put my head together with Melanie Wanders, a talented baker who works in our King Arthur Flour Bakery and also teaches at our baking school. After we agreed on a plan, Mel tested three different recipes for each of these four cake genres (blended, creamed, sponge, foam). She used different amounts of sugar in each, as follows:

  • the original recipe;
  • the original with a 10% sugar reduction
  • the original with a 25% sugar reduction
  • the original with a 50% sugar reduction

Reduce sugar in cake: the takeaways

Mel’s results are surprising to both of us. After years of believing that using the full amount of sugar in a cake recipe is critical to the cake’s texture, we can now say — it ain’t necessarily so.

Says Mel, “This was a really surprising project for me. I had anticipated to see a lot of height and color difference across mixing methods, but that wasn’t the case.”

Let’s take our data and draw some conclusions that you can put to work with your own favorite cake recipes.

How to reduce sugar in cake via @kingarthurflour

Reduce sugar in any cake by 10% right now

After studying Mel’s test results, comprised of a dozen different recipes representing four types of cake, we believe you can reduce the sugar in any cake recipe by 10% without compromising its flavor or texture.

In fact, Mel reports the foam-type cakes are better with a 10% reduction: “I felt that the structure [with a 10% sugar reduction] was best in all three recipes I tested — there was no sinking.”

Now, is this successful 10% sugar reduction applicable to every cake recipe in the universe? I can’t guarantee that. But I feel confident that you can take your favorite cake recipe, cut the sugar by 10%, and be very happy with the result.

The easiest way to make this 10% reduction? Remove 5 teaspoons from each cup of sugar called for in the recipe.

How to reduce sugar in cake via @kingarthurflour

Reduce sugar in blended cakes by up to 50%

“I found no difference in any of the four sugar levels in blended cakes [original, and 10%, 25%, and 50% reductions] other than how sweet you like things,” said Mel. “And for cakes with fruit in them already, I think the baker can decide to use any of the reduction amounts.”

The only reservation we have with this blanket endorsement of wholesale sugar reduction is for chocolate cake (e.g., Cake Pan Cake). Cocoa’s bitterness demands a certain level of sweetness to keep it palatable. So if you’re reducing sugar in chocolate cake, start with 10%, and take it down from there.

How to reduce sugar in cake via @kingarthurflour

Reduce sugar in creamed cakes by up to 25%

Mel prefers a 10% sugar reduction to the original in creamed cakes. However, “To move to a 25% reduction or more would be too much for most bakers, in my opinion,” she said, adding that at 25% she had trouble with creaming, and with the batter separating.

Still, if you want to reduce the sugar in your favorite creamed cake recipe by 25%, I urge you to do your own test. I tried a 25% reduction in Brown Sugar Pound Cake (above), and certainly found the cake less sweet. But lowering the original level of sweetness allowed the butter flavor to shine through. And the cake’s texture, though a tad drier, was perfectly acceptable.

How to reduce sugar in cake via @kingarthurflour

Don’t read the shape of these slices as indicative of how high the cakes rose: they’re sliced off the bottom.

Reduce sugar in sponge cakes by up to 25%

We both find that a 25% sugar reduction in sponge cake recipes is perfectly acceptable. As with the creamed cakes, the reduced sweetness allows other flavors to emerge. And their texture is excellent: moist, fine-grained, and high-rising.

Speaking of texture, though, we find sponge cakes tend to suffer when you cut their sugar by 50%. While they’re still fine-grained, they don’t rise as high, and become unpleasantly rubbery.

How to reduce sugar in cake via @kingarthurflour

At left, angel food cake with 100% of its sugar; at right, sugar reduced by 50%. See how the reduced-sugar cake shrank in the pan? It’s considerably heavier and shorter than the full-sugar cake.

Reduce sugar in foam cakes by 10%

Baking an angel food cake? Go ahead, reduce the sugar by 10%. Beyond that, though, you risk compromising texture. Says Mel, “Reducing sugar by more than 10% in foam cakes results in texture changes and an egg flavor that’s too pronounced for me.”

How to reduce sugar in cake via @kingarthurflour

What about baker’s percentage?

Savvy bakers understand how to manipulate the ingredients in their favorite recipes using baker’s percentage: comparing the weight of each ingredient in a recipe to the weight of the flour.

Example: Your favorite yellow cake recipe calls for 1 1/2 cups (298g) sugar and 2 cups (241g) flour. 298 ÷ 241 = 1.24. The baker’s percentage of sugar in this recipe is 124%: not atypical for a cake.

After figuring the baker’s percentage of sugar for each of the recipes tested, in all their iterations, I’d suggest that a baker’s percentage of sugar between 80% and 125% will yield reliably good results in all types of cake. An exception is foam cake: you should stick with reducing the sugar in these by no more than 10%. For high-rising angel food cakes, that translates to a baker’s percentage somewhere north of 200%. For flat foam cakes that’ll be rolled up like a jelly roll, keep the baker’s percentage around 110%.

How to reduce sugar in cake via @kingarthurflour

Bottom line: Lots of tests; lots of data; lots of cake!

Honestly, don’t be afraid to cut back the sugar in your favorite cake recipes. Start with a simple 10% reduction: 5 teaspoons scooped out of each cup of sugar. If you like the results (and you’re not baking an angel food-type cake), remove more sugar the next time. You’ll soon discover what works best for you — and your family.

Want more tips for reducing the sugar in your baking? Read these posts:

How to reduce sugar in muffins 
How to reduce sugar in cookies and bars
How to reduce sugar in yeast breads
How to reduce sugar in pie

PJ Hamel

PJ Hamel grew up in New England, graduated from Brown University, and was a Maine journalist before joining King Arthur Flour in 1990. PJ bakes and writes from her home on Cape Cod, where she enjoys beach-walking, her husband, two dogs, and really good food!


    1. The Baker's Hotline

      You can try using an additional egg yolk in place of some of the liquid, which adds tenderness and moisture, or you can experiment by increasing some of the fat by a few tablespoons. You might want to start simply by reducing the sugar by 10%, as we found that the texture held up nicely and didn’t dry out with this reduction. Your baked goods might stay moist even with a small reduction like this. Good luck! Kye@KAF

  1. Janice

    Thank you for this helpful and easy to follow post. Information like this is one of the many reasons I turn to King Arthur Flour when I bake.

  2. Helen S. Fletcher

    I think this is a really good article. The only thing I wish you would have shown is side views not all top views. The chocolate cake is the only one that looks like something is different as more sugar is removed.

    Also, as a pastry chef and blogger (www.pastrieslikeapro.coom) I can tell you that a teeny bit of egg yolk in egg whites does not inhibit their ability to beat up to full height. Baking is more of a science, just not rocket science!

    1. The Baker's Hotline

      Thanks for the suggestion about including a side view or crumb shot in future investigations like this. We can see how this could be helpful, and we appreciate your feedback, Helen. Kye@KAF

  3. K2

    Great analysis and thanks for doing it! I have Celiac and hadn’t really thought about the structural role of sugar in a cake recipe until I tasted a gluten free white birthday cake that was so, so heavy with sugar and the baker told me the recipe required it. I prefer less sweet cakes and my favorite has been your Strawberry Almond Flour cake. I think it would be a foam cake but your recipe already doesn’t call for much sugar.

    If you’re reducing the sugar in the cake, I find dusting the cake with powdered sugar, drizzle with dark chocolate or serve with fresh fruit and whipped cream to be tasty ways to avoid the heavy butter cream frosting.

    I really appreciate the cake analysis!

  4. Faye

    The next step in baking is to get rid of the highly processed white sugar and substitute with other sweeteners that are less processed like honey, blackstrap molasses, date sugar, rapadura, maple syrup, and maple crystals. However then the challenge is to deal with color changes and tastes and moisture content. It’s a real challenge!!

  5. Rosemary Wightman

    Excellent advice on sugar level I love making cakes but have to reduce sugar
    your tip is
    Excelent for me

  6. Julie Conway

    Thank you for this article. My husband is diabetic but likes homemade baked goods. I really dislike the taste of artificial sweeteners. This could be a happy medium.

  7. Julie

    I’m ahead of my time. I’ve been reducing sugar in all my baked products and have said that This exact science for baking isn’t all it’s cracked up to be. Some things I don’t change are soda and powder. Everything else is up for grabs. There are a lot of things I do, I’ve learned by trial and error. Some things may not be pretty the first time I try it, but everything has been tasty with nothing “given to the wildlife” which sometimes happens with gifts we receive. 😂

  8. Gail L

    I’m also curious about stevia replacements as I don’t want a bitter tasting, poor texture or lopsided bake. I often remove some sugar from blended recipes and it’s fine, especially with fruits. Good Article

    1. PJ Hamel, post author

      Gail, thanks for the info. — I think stevia replacements would tend to work in places where sugar doesn’t provide structure, including sweets like pie and pudding. Where sugar might add to structure or texture, it’s best to proceed with caution, until you ascertain whether the particular recipe you’re trying is a fit. Thanks for connecting here — PJH

  9. Courtney montgomery

    Oh wow thank you so very much for tjis reduced sugar post i am a type2 diabectic and i am always looking for ways to reduce sugar and share with family and friends.who may have reservations about eating a lower sugar treat.


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